Services
Psychotherapy
Psychotherapy is a safe space for you to talk. Through conversations integrated with evidence-based techniques drawn from cognitive-behavioural therapy, systemic methods and somatic approaches, we can work towards your mental health goals together. Depending on your preference and our overlapping availability, we could have psychotherapy sessions online or in person.
Academic and Career Counselling
This service is for you if you are seeking help in choosing your academic or career path or encountering some obstacles along the way. Through professional and career counselling, we could understand your values, needs and interests related to academics and career, to outline tangible goals and steps to work towards them. I provide career counselling sessions online.
15-Minute Consultation
This service is free of charge and is designed for new clients who have questions regarding my services. I will try my best to address your questions through a brief phone call or video call. This service allows us to get to know each other, for you to have some understanding of how I work, and for me to understand your expectations before committing to a psychotherapy or counselling session.